A DIY Guide

A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)

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Speaker

Dwight K. Nelson

Since 1983, Dwight Nelson has served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University. He preaches on the “New Perceptions” telecast, teaches at the theological seminary and has written some books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.

Saturday, September 28, 2019
Program: 
Opening Music
Rejoice, Ye Pure in Heart! • Kenneth Logan
Introit
Blessed Are the Pure in Heart • Patrick Hawes
Songs of Praise
Hymns of Holistic Wellness: A Hymn Cycle—O for a Thousand Tongues (st. 1, 3, 5-6 of No. 250), It Is Well With My Soul (No. 530), Praise to the Lord (No. 1), The Blood, Above All
Prayer
José Bourget
Children's Story
Deck Yourself, My Soul, With Gladness • Johannes Brahms
Worship in Music
O Be Joyful • Philip Stopford
Homily
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More Than Being Well)”
Dwight K. Nelson
Connect Card, Tithes, & Offerings
Pioneer Operating Budget
Hymn of Commitment
I’d Rather Have Jesus • 327
Benediction
Closing Music
Alleluia • Théodore Dubois

“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv

» Forbes 

• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
 

» Harvard University 75 years longitudinal study

• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)

• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”

• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
 

» 3 John 1-2—a prayer for Mens, Corpus, Spiritus

• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life  satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)

• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)

 

» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)

• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]

• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.

• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.

• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”

• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)

 

» 1 John 4:19, 10—L-O-V-E

Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)

• The love story of Robert and Muriel McQuilken

 

“O Love that will not let me go”

 

(Flyer, TV, Google search, name of person who invited you, etc.)
Nathan Greene Christmas Art Studio

You are invited to a special Nathan Greene Art Studio Christmas Open House. The studio is located at 8458 Painter School Road, Berrien Center, MI. All are welcome to attend!

December 4 & 11, 6:00 PM

Fellowship Dinner

There will be fellowship dinner served in the Pioneer commons on the lower level following second service this Sabbath. Bring a dish to share and join the fellowship. Visitors are always welcome.

Offering for December 3, 2022

Pioneer Operating Budget

Special Provider

Psalms 145:15  “The eyes of all look to you, and you give them their food at the proper time.”

We worship God with our resources because He often makes provision for our needs even before they arise. In a dream, the Lord informed Pharoah about the 7 years of severe famines that would strike Egypt. However, before the beginning of the crisis, he provided 7 years of abundance. Under the inspired leadership of Joseph, they could save the surplus and adequately prepare for the crisis. God provided before the need. Joseph told his brothers about the God who acted in anticipation: “But God sent me ahead of you to preserve for you a remnant on earth and to save your lives by a great deliverance (Gen 45:7). Our needs and emergencies of today never take God by surprise or put Him off balance.

During the Covid-19 pandemic, a family had witnessed how God acted in anticipation of their needs. Because they were staying in a foreign country, the wife had to renew her employment authorization. The process took much longer than expected. After some few months of waiting, her current work authorization expired, and she was terminated from her job. The family budget was not balancing anymore. At first, they thought that the authorization would come in a few days. It was not so. Interestingly, exactly 7 months before she lost her job, the week that many companies were closing down and dismissing employees, causing a record high unemployment rate, she miraculously held onto her job. This allowed the family to consolidate their emergency fund not knowing the challenge they would soon face. Regularly, they would check the status of her application. The waiting time grew from 3 months to 4 months, 5 months, and finally up to 9 months. It was a testing time. During this extended time, their consolidated emergency fund kept them afloat. More accurately, it was the work of God who makes provision even before needs arise.

This week as we worship with our tithe and regular offerings let us show our gratitude to the Provider who already has solutions for our unforeseen crises.

North American Division Stewardship Ministries

Update for Renovate 2.0

At the end of November, the Renovate 2.0 project and fundraising is as follows:

The Project: The final guaranteed cost, as submitted by the general contractor, Weigand Construction, is $929,641.00. This amount includes a 3% contingency. The project begins on Tuesday, Dec. 27, and is to keep on-budget. The elevator is on order and should be here mid-May 2023.

Fundraising: As of this week, there are $225,627.00 that have been given. This amount includes one portion of a $100,000 matching grant. Update #2 will be Dec. 3. Remember Renovate 2.0 in your year-end giving plans and pray for its success.

Give NowLearn More

Christmas Banquet for Seniors

If you did not attend the last ASM potluck at the Village Fellowship Hall on November 13, you probably have not had a chance to RSVP for the Christmas Banquet to be held at the Village Fellowship Hall on Sunday, December 11, at 1:00 PM.  Aside from the 55 people who already put their names on the Banquet list that day, here is how to RSVP now and be included: *Call PMC (269-471-3133 if you are a member at PMC). The deadline for calling these numbers is December 6, in order that the caterer can order and prepare enough food for all who are coming. This is a PMC-sponsored program and the food is paid for by PMC and Village churches. Thank you very much, and we look forward to fellowshipping together with PMC and Village pastors!

Flowers for This Sabbath (December 3)

Pastor Eric and Mrs. Ruth Webster wish to express gratitude to God for 72 years of happy marriage. They are contributing flowers for the church service this week.

Memorial Service for Sharon Dudgeon

The memorial service for Sharon Dudgeon will be held at 2:00 PM on Sunday, December 4, 2022 at Pioneer Memorial Church. The family will start receiving family and friends at PMC starting at 1:00 PM. All are invited to attend to celebrate the life of Sharon.

Volunteers for Weight-Loss Program

This January our Health and Wellness Ministry will launch a weight management program for the church and community called Best Weigh. It’s a proven system that combines spiritual principles with nutrition and weight management. It will be led by Dr Ken
Kelln. We’re looking for up to 20 volunteers who can serve as greeters, weigh-in helpers, a/v, parking help, and more. To get more information or to register as a volunteer, text the word HEALTH to 269-281-2345 or you can call 801-513-8809.

Soup for Students is back!

Can you believe that our last Soup for Students was three years ago? If you’re new, Soup for Students is a practical way for Pioneer to show love and care for our University students during final’s week by providing some fresh hot soup and salad. This is taking place on Tuesday, December 13th, at 6 PM in our PMC Commons. We need 30 volunteers who are willing to bring a pot of soup. You can also be involved by helping serve or clean up afterwards. For more information or to register text the word SOUP to 269-281-2345.

Bring a Toy, Spread Some Joy

On Sabbath December 10, during both services, we are bringing back the toy collection to give and share with the children in our community. Please bring a new, unwrapped toy to share for ages newborn through 16. These will be given to the children in our
community.

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